Olivia Rodrigo and Tate McRae Hit the Gym in Los Angeles, Turning a Sweat Session Into a Moment Fans Won’t Forget

23 January 2026

On January 22, 2026, two of pop music’s most exciting young stars were spotted emerging from a workout in Los Angeles and promptly set social media alight with photos, comments and admiration from fans around the world. Olivia Rodrigo, the 22-year-old singer-songwriter whose meteoric rise from teen breakout artist to global pop icon has been one of the defining stories of the decade, was seen with fellow 22-year-old Tate McRae, a Canadian singer and dancer whose own career trajectory has been marked by hits and acclaim. The pair left a Studio City gym after an intense session that not only showed off their dedication to fitness but also underscored the camaraderie between two of their generation’s most talked-about performers. Their casual post-workout meeting quickly became one of the standout celebrity sightings in Los Angeles for the week.

Rodrigo, who has been celebrating the five-year anniversary of her breakthrough single Driver’s License and reflecting on how it transformed her life and career, stepped out in a sleek workout outfit that highlighted her fit physique and radiant energy. She wore a black sports bra paired with light gray shorts and athletic sneakers, her hair pulled back in a relaxed, post-gym style as she chatted with McRae before they headed their separate ways down the sidewalk. Rodrigo’s glowing smile and confident stride reflected a moment of simple joy in an otherwise busy period of her life, fueling enthusiastic responses from fans who have long admired both her music and her unfiltered personality.

Beside her, Tate McRae brought her own pop star presence to the scene with a black tank top and matching yoga pants, her look both functional for a workout and emblematic of the easy LA style that has become part of her public persona. McRae’s rise in the music world has been swift and impressive, with chart-topping hits and sold-out tours that have established her as a formidable talent in both singing and dancing. What made the sighting all the more intriguing for fans was the visible ease with which the two artists interacted, suggesting a friendship grounded in mutual respect and perhaps shared insights into the joys and pressures of life as a young pop star.

The duo took a moment outside the gym to catch up briefly, exchanging smiles and casual conversation before parting ways. The interaction was captured in a series of photos and quickly spread across social media, with fans delighting in the sight of the two stars spending down-to-earth, everyday moments together. Online reactions ranged from excitement at seeing Rodrigo and McRae side by side to admiration for their dedication to fitness and well-being, with many fans noting that the simple joy of seeing beloved artists in an ordinary setting made the images particularly resonant. Some even speculated on what the pair might be collaborating on next, though neither artist has indicated any imminent musical project involving the other.

For Rodrigo, this outing comes during a reflective moment in her career. Earlier in January she celebrated the five-year anniversary of Driver’s License, a song that catapulted her into global recognition and has become a cultural staple of the early 2020s. In a heartfelt social media post, she thanked fans and spoke about how much the song has meant to her, calling it a magical chapter of her life and expressing excitement about her future creative endeavours. For many, seeing her out and about in LA after such a milestone was a reminder that she continues to balance professional achievement with personal health and happiness.

McRae, whose own success has grown rapidly with hits like “Sports Car” and her striking stage presence, also brought fan interest to the gym sighting. Her career has blossomed through a unique blend of songwriting, dance performance and charismatic storytelling that resonates with audiences across pop, electronic and mainstream radio. She recently wrapped an expansive world tour and has been in the spotlight for both her music and her dynamic live shows, establishing her as one of pop’s most compelling young talents. The Los Angeles gym meetup with Rodrigo offered a glimpse into her world beyond the stage, where fitness and friendships intersect with the rhythms of a busy life in music.

While the session was casual and unstructured, fans didn’t hesitate to comment online about what it meant to see two influential young female artists supporting each other in a non-work environment. Comments across platforms ranged from admiration of Rodrigo’s toned abs and easy confidence to excitement over the potential of these two stars sharing time and energy beyond their respective tours and creative projects. Social chatter also included playful speculation around Rodrigo’s relationship status, as recent unconfirmed rumors of a split with her boyfriend, British actor Louis Partridge, have circulated online, though neither Rodrigo nor Partridge has publicly confirmed any changes.

Most telling in the reactions was the sense that fans see these glimpses of real life workouts, street style, friendly conversations as rare insights into the humanity of stars who are usually framed by their music videos, performances and social media narratives. In a culture that often elevates celebrity moments to mythic proportion, this simple, relatable scene with Rodrigo and McRae became a touchpoint for readers who appreciate authenticity and personal connection as much as artistic achievement.

Ultimately, the images of Olivia Rodrigo and Tate McRae leaving that Los Angeles gym on January 22 will be remembered not just as a celebrity sighting but as a snapshot of a moment in time when two of pop music’s brightest young stars took a break from the spotlight to focus on themselves and each other. Whether fans see it as an emblem of fitness culture, pop culture crossover or simply shared joy between colleagues and friends, the scene affirmed the enduring appeal of celebrity moments grounded in everyday experience.